The Busy Brained Saint Podcast

Holidays and ADHD

Create a holiday season with less stress and anxiety for your ADHD brains by answering these three questions for yourself before you gather for the holidays - your future brain will thank you!
 
Follow me @kamden_adhd for general ADHD info
Faith Based ADHD content (LDS)

My Personality or ADHD?

Many people with a late ADHD diagnosis start to see just how present their ADHD symptoms have been in their current and past life. This can feel overwhelming for many, leading them to question if their whole life existence has just been a result of ADHD! Where is my individual personality admits it all? In this episode I share some of my personal take aways as we talk about is this "My Personality or ADHD?"
 
Follow my General ADHD account on Instagram
Here's my Latter-Day Saint and ADHD Account

Unpleasant Feelings with ADHD

Today's Podcast is based on Dr. Joan Rosenberg's work surrounding the eight unpleasant feelings. Wouldn't it be amazing if our feelings didn't actually mean anything about us personally?! Check out this episode to learn more! 
 
https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/031641431X

Self Control and ADHD

With ADHD there are many biological factors that do not make it feel natural to exercise self control. All is not lost! In this episode we will talk about how strengthening the muscles to exercise self-control also allows us to finally feel in charge of our life. 
 
Follow me on Instagram:
Kamden Hainsworth ADHD Instagram 
ADHD Faith Based (Latter-Day Saint) Content

Claim Your (ADHD) Brain

What might happen if you no longer saw your ADHD or your loved ones ADHD as a problem to be ignored, but rather real estate to be planned for and invested in? Join me as we study together how we can "Claim our Brain." 
 
References:
Taking Charge of Adult ADHD by Russell A. Barkley, PhD

Recalibration with ADHD

Have you ever felt like you are taking the exact same steps as those around you and still not getting the powerful results that they are? This may have something to do with the way you approach your ADHD brain and how your brain is "calibrated" different than neurotypicals. Let's continue the conversation in this podcast episode. 
 
ADHD Fact Sheet by Dr. Russell Barkley
http://www.russellbarkley.org/factsheets/adhd-facts.pdf

ADHD & Energy Reserves

In this podcast we discuss how sending our brain incorrect information about how difficult or easy a task is can really disrupt our ability to get something done. We also highlight the reality of living with an ADHD brain and how that impacts our energy to produce, show up and accomplish. 

Hacking it with ADHD

If you have ADHD and have ever considered yourself a master hacker there is a reason behind that, it's because many of us have been forced into it. Join us the episode as we talk more about the challenges and miracles of hacking our ADHD just to stay up on life. 

Do I have ADHD?

Have you ever asked yourself, "Do I have ADHD?"
Get to know your podcast host, Kamden and her own personal ADHD story and her road to answering "YES!" to this all to common question and what came next.