The Busy Brained Saint Podcast

This podcast provides real life perspective, information and support for ”Busy Brains” who have been diagnosed with ADHD or think they may have it. Podcast host Kamden Hainsworth has ADHD herself, is an ADHD advocate, coach, business owner and mother to children with ADHD. Weekly she provides tools that have helped her live joyfully and create real results working with her ADHD brain. If you are looking for a confident life of self acceptance, growth and satisfaction with your ADHD, this podcast is for you.

Listen on:

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17 hours ago

In this episode we talk about the unique challenges that ADHD adults face surrounding rest and sleep. Rest is essential for managing ADHD symptoms and obstacles often get in the way. Join us as we explore this important topic and learn why we often struggle to prioritize rest.
Follow Kamden_ADHD on Instagram 
For more ADHD + LDS Faith Content 

Tuesday Jan 24, 2023

Do you feel you are chronically falling short? You are not alone. There's a golden lining - If you have ADHD your challenge is probably not because you cant do it, it's more likely that the way you set up the expectation of the task doesn't account for your ADHD. Take a listen, we've got you covered!
Follow Kamden_ADHD on Instagram 
For more ADHD + LDS Faith Content 

ADHD and Self Concept

Wednesday Jan 18, 2023

Wednesday Jan 18, 2023

Is there a difference between Self Esteem and Self Worth? How does ADHD impact our overall self concept? Join me in this episode we reflect upon the stories and narratives we've adopted over time and how they are currently impacting or reality. 
Follow Kamden_ADHD on Instagram 
For more ADHD + LDS Faith Content 

Own Your Own Drama

Wednesday Jan 11, 2023

Wednesday Jan 11, 2023

In this week's episode we discuss "owning our own drama" - separating our responsibility for ourself from the thoughts, judgments and stories of others.  
Follow Kamden_ADHD on Instagram 
For more ADHD + LDS Faith Content 

Wednesday Jan 04, 2023

Set goals differently and effectively with ADHD. In this podcast interview we welcome guest Abbie Schiller, goal and transformation coach. Feel the power of an aligned and organized goal that gets you actual desired results all while navigating an ADHD brain. 
Abbie Schiller Instagram
Abbie's 90 day "Transform with Visioning Course"
Follow Kamden_ADHD on Instagram 
For more ADHD + LDS Faith Content 

Saturday Dec 10, 2022

Increasingly more women with ADHD are receiving their official diagnosis later in life.  In this HIGHLY ANTICIPATED episode Courtney Rich, famous chef, baker and cake artist takes us through her twenty year long battle with mental health ultimately leading to her breakthrough ADHD diagnosis at 39 years old. 
Courtney has appeared on the Today Show, Kelly Clarkson Show and has been featured in O the Oprah Magazine. She has an enormous fan following on Instagram @cakebycourtney where she shares her amazing cakes, techniques, and contagious optimism. 
Official Cake by Courtney Website
Interviewing and getting to know Courtney was one of the absolute highlights of my time in ADHD advocacy. I am feeling so humbled and grateful to present this interview and inspiring episode you to all. 
Be sure to rate and review this episode so that others will be able to benefit as you have today. Enjoy!
Visit me on Instagram here @Kamden_ADHD 
and here for ADHD + Faith (The Church of Jesus Christ of Latter-Day Saints) content. 

Tuesday Nov 29, 2022

The winter and colder months hit and it may feel like your ADHD is getting worse. Why could that be? Join me in this episode as we explore the impact of the winter and potential Seasonal Affective Disorder on people with ADHD. 
Related Articles 
ADHD and Seasonal Affective Disorder in Kids
What to know about the benefits of Sunlight
Follow me on Instagram
LDS + ADHD faith based content with Kamden

Holidays and ADHD

Tuesday Nov 22, 2022

Tuesday Nov 22, 2022

Create a holiday season with less stress and anxiety for your ADHD brains by answering these three questions for yourself before you gather for the holidays - your future brain will thank you!
Follow me @kamden_adhd for general ADHD info
Faith Based ADHD content (LDS)

My Personality or ADHD?

Saturday Nov 19, 2022

Saturday Nov 19, 2022

Many people with a late ADHD diagnosis start to see just how present their ADHD symptoms have been in their current and past life. This can feel overwhelming for many, leading them to question if their whole life existence has just been a result of ADHD! Where is my individual personality admits it all? In this episode I share some of my personal take aways as we talk about is this "My Personality or ADHD?"
Follow my General ADHD account on Instagram
Here's my Latter-Day Saint and ADHD Account

Unpleasant Feelings with ADHD

Tuesday Nov 08, 2022

Tuesday Nov 08, 2022

Today's Podcast is based on Dr. Joan Rosenberg's work surrounding the eight unpleasant feelings. Wouldn't it be amazing if our feelings didn't actually mean anything about us personally?! Check out this episode to learn more!


Hello, I'm Kamden!

So happy that you have landed on The Busy Brained Saint Podcast!

My name is Kamden Hainsworth, I have ADHD, and am a member of The Church of Jesus Christ of Latter-Day Saints.

I am also the founder of The ADHDirectory and can be found on IG and TikTok @Kamden_ADHD. I was diagnosed at 36 years old in 2020 and have been advocating for ADHD ever since. I am a former educator and love living my best life through adventure and creative expression!

My husband and I live in Springville, Utah with our four amazing daughters in the beauty of the Wasatch Mountains. Some of our kids also have ADHD, we understand how much work it take to navigate this neurodevelopmental disorder, I'm hoping to make that process a little more accessible with this podcast. So happy you are here, let's get growing!

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