The Busy Brained Saint Podcast

Meaningful & Effective Goal Setting with Coach Abbie Schiller

Set goals differently and effectively with ADHD. In this podcast interview we welcome guest Abbie Schiller, goal and transformation coach. Feel the power of an aligned and organized goal that gets you actual desired results all while navigating an ADHD brain. 
Abbie Schiller Instagram
Abbie's 90 day "Transform with Visioning Course"
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My ADHD Late Diagnosis Breakthrough with Courtney Rich

Increasingly more women with ADHD are receiving their official diagnosis later in life.  In this HIGHLY ANTICIPATED episode Courtney Rich, famous chef, baker and cake artist takes us through her twenty year long battle with mental health ultimately leading to her breakthrough ADHD diagnosis at 39 years old. 
Courtney has appeared on the Today Show, Kelly Clarkson Show and has been featured in O the Oprah Magazine. She has an enormous fan following on Instagram @cakebycourtney where she shares her amazing cakes, techniques, and contagious optimism. 
Official Cake by Courtney Website
Interviewing and getting to know Courtney was one of the absolute highlights of my time in ADHD advocacy. I am feeling so humbled and grateful to present this interview and inspiring episode you to all. 
Be sure to rate and review this episode so that others will be able to benefit as you have today. Enjoy!
 
Visit me on Instagram here @Kamden_ADHD 
and here for ADHD + Faith (The Church of Jesus Christ of Latter-Day Saints) content. 
 
 

Seasonal Affective Disorder (SAD) and ADHD

The winter and colder months hit and it may feel like your ADHD is getting worse. Why could that be? Join me in this episode as we explore the impact of the winter and potential Seasonal Affective Disorder on people with ADHD. 
 
Related Articles 
ADHD and Seasonal Affective Disorder in Kids
What to know about the benefits of Sunlight
 
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General Kamden ADHD INSTAGRAM
LDS + ADHD faith based content with Kamden

Holidays and ADHD

Create a holiday season with less stress and anxiety for your ADHD brains by answering these three questions for yourself before you gather for the holidays - your future brain will thank you!
 
Follow me @kamden_adhd for general ADHD info
Faith Based ADHD content (LDS)

My Personality or ADHD?

Many people with a late ADHD diagnosis start to see just how present their ADHD symptoms have been in their current and past life. This can feel overwhelming for many, leading them to question if their whole life existence has just been a result of ADHD! Where is my individual personality admits it all? In this episode I share some of my personal take aways as we talk about is this "My Personality or ADHD?"
 
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Here's my Latter-Day Saint and ADHD Account

Unpleasant Feelings with ADHD

Today's Podcast is based on Dr. Joan Rosenberg's work surrounding the eight unpleasant feelings. Wouldn't it be amazing if our feelings didn't actually mean anything about us personally?! Check out this episode to learn more! 
 
https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/031641431X

Self Control and ADHD

With ADHD there are many biological factors that do not make it feel natural to exercise self control. All is not lost! In this episode we will talk about how strengthening the muscles to exercise self-control also allows us to finally feel in charge of our life. 
 
Follow me on Instagram:
Kamden Hainsworth ADHD Instagram 
ADHD Faith Based (Latter-Day Saint) Content

Claim Your (ADHD) Brain

What might happen if you no longer saw your ADHD or your loved ones ADHD as a problem to be ignored, but rather real estate to be planned for and invested in? Join me as we study together how we can "Claim our Brain." 
 
References:
Taking Charge of Adult ADHD by Russell A. Barkley, PhD

Recalibration with ADHD

Have you ever felt like you are taking the exact same steps as those around you and still not getting the powerful results that they are? This may have something to do with the way you approach your ADHD brain and how your brain is "calibrated" different than neurotypicals. Let's continue the conversation in this podcast episode. 
 
ADHD Fact Sheet by Dr. Russell Barkley
http://www.russellbarkley.org/factsheets/adhd-facts.pdf

ADHD & Energy Reserves

In this podcast we discuss how sending our brain incorrect information about how difficult or easy a task is can really disrupt our ability to get something done. We also highlight the reality of living with an ADHD brain and how that impacts our energy to produce, show up and accomplish.