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Hello, I'm Kamden!

So happy that you have landed on The Busy Brained Saint Podcast!

My name is Kamden Hainsworth, I have ADHD, and am a member of The Church of Jesus Christ of Latter-Day Saints.

I am also the founder of The ADHDirectory and can be found on IG and TikTok @Kamden_ADHD. I was diagnosed at 36 years old in 2020 and have been advocating for ADHD ever since. I am a former educator and love living my best life through adventure and creative expression!

My husband and I live in Springville, Utah with our four amazing daughters in the beauty of the Wasatch Mountains. Some of our kids also have ADHD, we understand how much work it take to navigate this neurodevelopmental disorder, I'm hoping to make that process a little more accessible with this podcast. So happy you are here, let's get growing!

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In this episode we talk about the unique challenges that ADHD adults face surrounding rest and sleep. Rest is essential for managing ADHD symptoms and obstacles often get in the way. Join us as we explore this important topic and learn why we often struggle to prioritize rest.

Follow Kamden_ADHD on Instagram

For more ADHD + LDS Faith Content

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Follow Kamden_ADHD on Instagram

For more ADHD + LDS Faith Content